BMPOWRD
BMPOWRD (pronouncation is be empowered) stands for all wellness and lifestyle services which are offered via coaching, training and massage.
I believe in the power of self-awareness and intentionally choosing to make small steps towards realizing life goals. Our core beliefs, life experiences and thought- and behavioral processes play a crucial role in this journey of growth.
by Tamara
I am 42 years old, married to Wilfred, and together we have three daughters: Emma, Fiene, and Julia. My educational background is in physiotherapy (2003), and I have been working for over 18 years in the (international) business world within Human Resources. I work as a health and performance coach and trainer in the areas of personal effectiveness, lifestyle, and leadership. Additionally, I am a consultant for key partners in the field of human performance. Aside from these activities, I enjoy giving massage therapy, focusing on relaxation, sports, and deep tissue massage to promote recovery and energy.
BMPOWRD SERVICES
COACHING
Request more information to understand what I can do for you as your health and performance coach.
TRAINING
I facilitate 2-hour trainings on topics like proactive mindset, behavioral change, setting priorities, interpersonal relations or energy management.
MASSAGE
A check-in with your muscoskeletical system through a 45 minute relaxation,- sport ,- or deeptissue massage. This session enables you to increase awareness and optimise your gameplan.
COMMUNITY
Connect with our WISH platform to exchange experiences on topics that relate to the higher purpose of life.
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